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PTSD and other mental illnesses plague war-torn Somalia



Paul Salopek of the Chicago Tribune writes about Habeb Public Mental Hospital, the only place for mental health treatment in the Somalian capital, Mogadishu. "Doctors and aid workers see troubling signs that untold numbers of Somalis, brutalized by 16 years of chaos and tormented by the suicide bombings and assassinations of a growing Islamist insurgency, are fending off the jolts of violence the only way they can, by retreating inward, into the fog of mental illness."

The hospital in Mogadishu was established in 2005 and sees new stress cases every day. It treats patients with medication from the United States. The founder of the clinic, Abdulrahman Habeb, is a nurse who was trained in mental health at a 90-day course sponsored by the World Health Organization.

According to a 2001 United Nations report on the state of the world's mental health, 20 percent of all people exposed to low-intensity civil conflicts are scarred by serious behavioral disorders, including post-traumatic stress disorder.





Government Moves to Dismiss Class Action Lawsuit Against Veterans Administration - PTSD Combat : Winning the War Within

Government Moves to Dismiss Class Action Lawsuit Against Veterans Administration - PTSD Combat : Winning the War Within

Sometimes in my bed at night


Sometimes in my bed at night
I curse the dark and I pray for the light
Sometimes, the lights no consolation

-"Walking on a thin line" Huey Lewis

Today, what keeps me at peace is "acting my way into right thinking." Motion creates emotion. We must do the things that will free us from our psychological slavery. I know this is easy to say, however massive action is the only thing that keeps me from just saying "what's the use" and digressing back into the darkness of my mind.

PTSD or post-traumatic stress disorder manifests itself in many ways. What I used to think had nothing to do with my anger, but had everything to do with it. Like the alcoholic, the drink is just the tip of the iceberg. The tip is not what sunk the Titanic. It was what was under the water that sunk the unsinkable, tons of frozen ice (your subconscious mind). I work daily on placing powerful positive messages into my subconscious mind.

Insanity is defined as "doing the same thing over and over, expecting a different result." I have stopped beating myself up about "good" or "bad" decisions because there are only "wise" and "unwise" decisions. The most important thing I can stress here is to act upon your decision. If it is not a wise decision, make another one.

the above is taken from PTSD: Pathways Through the Secret Door



Just so you know these are the complete lyrics to a song from the 80's that some of us can relate to



Walking a Thin Line
(Huey Lewis and the News)

Sometimes in my bed at night
I curse the dark and a pray for light
And sometimes, the light's no consolation
Blinded by a memory
Afraid of what it might do to me
And the tears and the sweat only mock my desperation

Don't you know me I'm the boy next door
The one you find so easy to ignore
Is that what I was fighting for?
Walking on a thin line
Straight off the front line
Labeled as freaks loose on the streets of the city
Walking on a thin line
Straight off the front line
Take a look at my face, see what it's doing to me

Taught me how to shoot to kill
A specialist with a deadly skill
A skill I needed to have to be a survivor
It's over now or so they say
Well, sometimes, it don't turn out that way
Cause your never the same when you've been under fire

Don't you know me I'm the boy next door
The one you find so easy to ignore
Is that what I was fighting for?
Walking on a thin line
Straight off the front line
Labeled as freaks loose on the streets of the city
Walking on a thin line
Straight off the front line
Take a look at my face, see what it's doing to me


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